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Shanae Francois
Dec 6, 2021
1 min read
Verstegen’s Movement Prep
Shanae Francois
Mar 7, 2021
2 min read
Home-Based Workouts, Falls Prevention and Older Adults
Shanae Francois
Mar 5, 2021
3 min read
High Intensity Interval Training and its Suitability for Older Adults
Shanae Francois
Feb 15, 2021
3 min read
Motivation and Client Adherence
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