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Shanae Francois
Jul 2, 2022
2 min read
Is intermittent fasting the key to weight loss and weight loss maintenance?
Shanae Francois
Apr 25, 2022
2 min read
Why is Protein Intake Important When Trying to Lose Weight?
Shanae Francois
Apr 9, 2022
2 min read
EAT vs NEAT: Structured Exercise vs Everyday Physical Activity
Shanae Francois
Apr 26, 2021
2 min read
How has COVID-19 Impacted People's Weight Loss Journey?
Shanae Francois
Apr 14, 2021
3 min read
Understanding the Behaviours that Facilitate Weight Loss Maintenance
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