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Shanae Francois
Jun 10, 2021
8 min read
A Theoretical Approach to Behaviour Change
Shanae Francois
Mar 23, 2021
2 min read
Promoting Healthy Behaviour in the Middle-Aged and Older Adult Population
Shanae Francois
Mar 14, 2021
3 min read
The Functional Movement Screen (FMS) and Older Adults
Shanae Francois
Mar 12, 2021
2 min read
Online Personal Training, Older Adults and the COVID World
Shanae Francois
Mar 7, 2021
2 min read
Home-Based Workouts, Falls Prevention and Older Adults
Shanae Francois
Mar 5, 2021
3 min read
High Intensity Interval Training and its Suitability for Older Adults
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