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Shanae Francois
Apr 25, 2022
2 min read
Why is Protein Intake Important When Trying to Lose Weight?
Shanae Francois
Apr 9, 2022
2 min read
EAT vs NEAT: Structured Exercise vs Everyday Physical Activity
Shanae Francois
Dec 14, 2021
1 min read
Sticking to the plan…
Shanae Francois
Jun 10, 2021
8 min read
A Theoretical Approach to Behaviour Change
Shanae Francois
Apr 26, 2021
2 min read
How has COVID-19 Impacted People's Weight Loss Journey?
Shanae Francois
Apr 19, 2021
2 min read
Overcoming Client Barriers to Training
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